Jamaican June Plum & Carrot Juice

 This June plum and carrot juice is a match made in heaven! June plums are known for their tart, slightly sweet taste, and when combined with the earthy sweetness of carrots, they create a wonderfully balanced and refreshing beverage. This recipe is perfect for a hot day or as a unique drink to share with friends and family. I've found that using four June plums to twelve carrots gives a perfect balance where the June plum flavour doesn't overpower the carrot, allowing both to shine.

Ready to make your own? Let's get to it!

jamaican-june-plum-carrot-juice.jpg)

Ingredients

  • 12 medium carrots, washed and peeled

  • 4 June plums, washed and scraped

  • 1-inch piece of ginger, washed and diced

  • Juice of 1 small lime

  • Granulated sugar, to taste

  • Water


Instructions

Step 1: Prep Your Fruits and Veggies

Wash the June plums. You can either peel them or just scrape the skin, whichever you prefer. Carefully cut the flesh from the seed. Next, wash and peel the carrots and dice them into smaller pieces. Do the same for the ginger.

Step 2: The Blending Process

Add a portion of the June plums, carrots, and ginger to your blender. Pour in just enough water to cover them. Blend the mixture until it's smooth and has a liquid consistency. Pour the blended juice into a large bowl. Repeat this process in batches until all your ingredients have been blended.

Carrot and June Plum

Step 3: Strain for a Smooth Finish

Pour the blended juice through a fine-mesh strainer into another large bowl or jug. For an even smoother consistency, strain the juice a second time through a piece of cheesecloth. This step is key to getting a clear, pulp-free juice.

Step 4: Sweeten and Serve

Now it's time to sweeten the juice. Add granulated sugar a little at a time, stirring and tasting until it's just right for you. Squeeze in the juice of one small lime and stir well. Serve your freshly made June plum and carrot juice over cracked ice and enjoy a true taste of Jamaica!


Pro Tips for the Best June Plum & Carrot Juice

  • Fresh is best: Always use fresh, green fit June plums and crisp carrots for the most vibrant flavour.

  • Adjust to your taste: Don't be afraid to experiment! If you want a stronger ginger kick, add a bigger piece. If you prefer a less tart taste, use less June plum.

  • Storage: This juice is best served fresh, but you can store it in the refrigerator in a sealed container for up to 2-3 days. Just give it a good stir before serving.




Popular Posts

Welcome to The Jamaican Culture

Raw Sewage Overflows in Bushy Park Housing Scheme, May Pen Clarendon

Health Benefits of June Plum: The Jamaican Superfruit You Need in Your Diet